Workouts, Nutrition, and an all-inclusive stay.
All for just £350 per person
What Can I Expect?
A variety of exercise classes, including kettle blast, pilates, boxing, HIIT, circuits, yoga, pound, and a Peak District hike!
Delicious meals cooked by a Derbyshire award-winning chef will provide you with a highly structured nutritional diet which will be sure to fuel you for the active days.
A relaxed seminar hosted by our Nutrition Coach with the opportunity for a Q&A.
Where are we located?
The retreat is located at the very top of Edale Valley - the last stone ledge before the open moorland of Kinder Scout. Once through the gate ,you are in a haven of calm and pirvacy
Travelling by train? We're more than happy to collect you!
What's the Accommodation Like?
All food and drinks are included as part of your stay, with a wide selection available (including cocktails!).
All of the fitness classes, including the hike in the peak district hills.
A nutrition seminar hosted by our Nutrition Coach with a Q&A session so you can learn more.
A welcome pack containing your guide to the fitness retreat.
A bag of goodies to treat yourself with after your stay!
What should I bring?
We recommend that you bring the following to your workouts:
- Outdoor walking shoes and suitable waterproofs for the hike (Peak District weather can be temperamental)
- Comfortable sportswear and trainers - Exercise classes will be held inside a barn so please pack plenty of layers to keep warm (Yoga & Pilates will be held indoors on a heated floor)
- GYM mat (Please let me know if you don't have one)
- A water bottle
- A sweat towel